On the water, an evolution is happening.
From the creators of the tri-state's top floating yoga and fitness studio comes AquaFIT™, a high-intensity interval training (HIIT) workout on the water.
Think burpees, lunges, squats, dynamic workouts, core - pretty much anything you can do in a fitness studio, bringing personal training onto the board.
Join us for a fitness experience unlike any other. Next Class is June 20th ~ snag a space below!
Float your fitness? You've got that right here in Philadelphia, NJ + NYC!
Designed by Jana Mars and Jenny Lofaro, a multisport athlete, professional grappler, Ironman competitor and USA Triathlon National athlete, specializing in functional movement, endurance, multisport and mobility training, our AquaFIT™ classes bring personal training onto the board.
Engage your secondary muscles and support your primary muscle groups while strengthening equally through both sides, as the board and the water assist you in correcting imbalances that we collect through years of improper alignment.
• low-impact, cross-training, full body workout
• designed for maximum calorie burn in the shortest amount of time
• gives you everything you need in one workout, plus the added test of balance
• access a powerful form of alignment that is not accessible anywhere on land
Get fit, get healthy, get wet, HAVE FUN!
MUST SIGN UP ONLINE - NO DROP-INS
Reserve a board here - spaces go fast!