On the water, an evolution is happening.

AquaFIT, a high-intensity interval training (HIIT) workout designed for maximum calorie burn in the shortest amount of time, gives you everything you need in one workout, plus the added test of balance. It offers a low-impact, cross-training, full body workout. And it's fun!

Think burpees, lunges, squats, dynamic workouts, core - pretty much anything you can do in a fitness studio.

So you think you got core? Join us for a fitness experience unlike any other.

Next Class is March 4th ~ snag a space below!

Float your fitness? You've got that right here in Philadelphia, NJ + NYC!

Designed by Jana Mars and Jenny Lofaro, a multisport athlete, professional grappler, Ironman competitor and USA Triathlon National athlete, specializing in functional movement, endurance, multisport and mobility training, our AquaFIT™ classes bring personal training onto the board.

- strength training

- cardio

- muscle endurance

- flexibility

- functional movement patterns

- core, core and more core!

Get everything you need in one workout, plus the added challenge of instability. We keep you moving + burning fat from the moment you step onto the board.

Get fit, get healthy, get wet, HAVE FUN!

 

MUST SIGN UP ONLINE - NO DROP-INS

Reserve a board here - spaces go fast!

Follow Aqua Vida's Journey on Instagram